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Yep, eggs whites from a carton...spinach, red mini bell peppers, and a sprinkle of parmesan cheese. Fold it over and add a tablespoon of greek yogurt on top.
Yum.
And for anyone on weight watchers, it is 4 points.
At this point, you have Greek yogurt. Save yourself some money and either make your own yogurt or put a tub of plain regular yogurt in a cheesecloth or clean cotton tea towel and strain until thick and creamy.
Smoked Paprika Dusted Mediterranean Sardine Tempura, San Marzano Tomato, Fresh Greek Yogurt, and House Grown Organic Young Parsley
White velvet cake stacked with a meringue shell, fresh raspberries in a sweet raspberry coulis, and a thick whipped Greek-yogurt cream...
Indulge in keto cornbread piersey.com/keto-cornbread/ made with almond flour. Low-carb, gluten-free, and delicious, it's the perfect bread for your keto lifestyle.
This is a beautiful alternative to ore indulgent and sinful treats. Greek yogurt provides a wonderful base for many flavours. Why not create your own flavoured yogurts instead of buying already flavoured ones?
It doesn't take much to turn gorgeous rhubarb from the farmers market into something delicious. Just cook with a little sugar, lemon juice and lemon zest until you have a thick compote. You could eat it just like that. (I often do.) Of, if you have some thick, creamy Greek yogurt, stir the rhubarb compote into that. (It's a perfect breakfast.) Now, if you happen to have a wedge of homemade pound cake sitting around, you could toast a slice (the crispy browned edges are amazing!) and top it with warm rhubarb compote and a dollop of yogurt. Mmmmm...
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Yesterday I found out that even one of our burly maintenance guys has wandered over to the Chobani side.
I may be terrible at my job, but I'm definitely changing lives here ;)
Beets are in season, and this creation is a hearty, healthy way to use them up. It resembles roasted root vegetable stew, but with more beet flavor and a base of chicken broth (you can use veggie broth, but I prefer chicken). I served it with Greek Yogurt instead of sour cream--more protein, less fat!
I was trying to find a Fantastic Fruit Dip Dessert to serve at parties or find something for the family to snack on while waiting for dinner. Something better and healthier than chips. All the fruit dips I would buy at the store were okay, but just tasted more like the plastic container than th...
What would you anticipate are the six most potent changes you can make for real transformation?
Do your thoughts tend toward the extreme? Slashing calories? Exercising hours a day? Depriving yourself of great food or regular fun?
What if I told you none of those even begin to make this list?...
maxwellproline.com/6-weeks-6-habits-are-you-ready-to-tran...