In the Words of Forrest G
I was ruuunnniiinnnggggg! It was a massive sea out there today - Apparently coming in from the land of NZ. This shot is actually a blend of 2 shots where I got some of the cascading water on the right side from another shot. But in the main, its one shot using a Cokin GND8 and Circ Polarizer. And yes, that is a wave smashing against the rock shelf. It had some serious power as it rolled through as well.