Learn an easy wall handstand plus change unhealthy swayback to neutral spine during your handstand.
Seconds 1-3: My student Dennis steps up for an easy wall handstand,Seconds 3-6: Swayback lower spine. Spine joint compression and lack of abs use, Seconds 6-12: Hip tuck to neutral spine. Healthier for spine, more exercise. Thank you Steve Kramer PhotoEnvisions (seatraveler.com) for arrows and faces indicating teaching points.