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ArchFixFlatToNeutral

Flat arches are sometimes a slouch. In this short video, the foot is shown slouching, so that the arch flattens. Then, using muscles to lift and hold a normal arch, then showing that if you stop using your muscles, the arch will flatten downward again. Don't slouch, and you can have comfortable arches. Your own muscles need and benefit by the daily use, which is lost using orthotics and inserts.

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Uploaded on April 9, 2015