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PP with New flypaper Edges textures

Música: Requiem for a dream

Tradicional tropical fruits

Gentle flypaper processing.

PP with flypaper textures

So it's safe to say that oats have come a long way from its humble beginnings as a sloppy breakfast with some honey on top for good measure. Now we have a multitude of creations with turmeric, choc chips and of course toppings galore gracing our Insta feeds every day. It's only fair that porridge…

 

fashionhealth.ga/celebrate-world-porridge-day-with-these-...

 

#TopTips

 

#Blogging, #Breakfast, #chocolate, #Eat, #Health+Nutrition, #healthyeating, #love, #oatmeal, #Porridge, #Recipes, #refinedsugarfree, #superfoods

If losing weight is your goal, hear this: you will not do it through starvation, obsessively counting calories or just wishing that magically a few kilos might fall off. You know the drill: move more, eat well, sleep 8 hours and repeat. While it can be frustrating to look at it as a sustainable lifestyle change…

 

instapin.ml/how-to-beat-the-3pm-snaccident/

 

#Snacking, #TopTips

 

#Eat, #Health+Nutrition, #healthyeating, #love, #mindfuleating, #relax, #Snacks, #tips, #winddown

Guys, I have the most epic news to share. We're talking E-P-I-C, as far as foodie news goes. Over the last year I have I been working away with commercial food photography clients (yay - www.sallyoneilphotography.com) - photographing and styling food that I LOVE. After the launch of Love Move Eat cookbook here in Australia, which I…

 

fashionhealth.ga/the-fit-foodie-cookbook-2/

  

#book, #Health+Nutrition, #healthy, #healthyeating, #healthyfood, #mealprep, #News, #Recipes, #refinedsugarfree

Processed with Flypaper Textures

 

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Música: Ball and Biscuit

Brazilian big peanut and marajoara ceramic

So it's safe to say that oats have come a long way from its humble beginnings as a sloppy breakfast with some honey on top for good measure. Now we have a multitude of creations with turmeric, choc chips and of course toppings galore gracing our Insta feeds every day. It's only fair that porridge…

 

instapin.ml/celebrate-world-porridge-day-with-these-delic...

 

#TopTips

 

#Blogging, #Breakfast, #chocolate, #Eat, #Health+Nutrition, #healthyeating, #love, #oatmeal, #Porridge, #Recipes, #refinedsugarfree, #superfoods

Omelette anyone? Made from lovely free range eggs.

 

Cooked gently with flypaper textures (same recipe as my previous rose, which incidentally is on the flypaper blog)

Shallow-fried sea bream with chicory and spinach plus roast spuds.

 

Video here-

youtu.be/ixXqFrVUnZc

I feel like these blog posts have been done over and over again, but still, I find myself clicking on other people's regularly. What is up with that? There's something so intriguing about what other people put into their mouths every day. Let's be honest, we know they don't eat the same damn thing everyday,…

 

fashionhealth.ga/my-day-on-a-plate/

  

#activewear, #Beauty, #dayonaplate, #Eat, #food, #Health, #Health+Nutrition, #healthyeating, #Recipes, #refinedsugarfree, #Water, #yoga

Guys, I have the most epic news to share. We're talking E-P-I-C, as far as foodie news goes. Over the last year I have I been working away with commercial food photography clients (yay - www.sallyoneilphotography.com) - photographing and styling food that I LOVE. After the launch of Love Move Eat cookbook here in Australia, which I…

 

instapin.ml/the-fit-foodie-cookbook-2/

  

#book, #Health+Nutrition, #healthy, #healthyeating, #healthyfood, #mealprep, #News, #Recipes, #refinedsugarfree

Shallow-fried sea bream with chicory and spinach plus roast spuds.

 

Video here-

youtu.be/ixXqFrVUnZc

Not always the case because of the dry soil!

An outtake from the straberry jam photo shootings (table setting with overhead angle). Presenting strawberry-basil jam (left) and strawberry-vanilla jam (right).

 

Read more about the making-of of this photo in my blog My2Penn'orth

Understanding Your Weight Loss Diet

Understanding diet and how the word applies to the human body is more difficult than you might imagine. A change in diet can affect every single part of the body from blood pressure to mood and even weight. Understanding your diet is an excellent way to get...

#BalancedDiet, #Dieting, #DietingForWeightLoss, #Exercise, #HealthyEating, #HealthySnacks, #ImportanceOfABalancedDiet, #Nutrition, #UnderstandingYourDiet, #UnderstandingYourWeightLossDiet, #WeightLossDiet

www.healthierlife101.com/understanding-your-weight-loss-d...

As someone who has spent a lot of time healthifying recipes I have definitely come across a few good swaps to help up the nutrition of some of my less healthy faves. If you’re reading this, it’s because you have an interest in nutrition, fitness or both. I’m not going to insult you by explaining that…

 

fashionhealth.ga/8-of-my-favourite-healthy-food-swaps/

 

#TopTips

 

#Eat, #Health+Nutrition, #healthyeating

The last bowl of tomatoes as my garden has withered in the AZ summer heat

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