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The world is how I make it out to be ! It is simple as that! -JD## #beastmode #bodybuilder #workout #gymlife #gymaholic #gymselfie #selfie #doyouevenliftbro #lift #blue #muscle #musclebear #motivationquotes ift.tt/1QIQMme
Back from my vacation, ohhh how i have missed the gym!! Picking up where i left off, March Madness let's get it !! #backonthegrind #noworries #stayfocused #nodaysoff #noexcuses #motivated #keepgoing #nobodysperfect #dedication #fitnessquotes #marchmadness #gymlife #fitgirl #motivationquotes #fitnesschallenge #exercise #letsgo #joinme #active #quotes #goodnight ift.tt/1DK74ld
Straight from #work to the #gym ,again #motivation#motivationmonday#quoteoftheday#motivationquotes#gymaddict#gymlife#selfie#gymselfie#finnishgirl#girlswithtattoos#bicep#biceptattoo#oldschooltattoo#swallowtattoo#traditionaltattoo#girlswholift#strong#fitgirls#lifting#liftheavy#muscle#bodybuilding#fitness#igfit#dedication#nopainnogain#potd ift.tt/1r4PJRj
•GETTING IT IN w/ BROTHER-IN-FITNESS @brooksboy_est85 "PUT IN THE WORK" #BeforeAndAfter #Pullups #fitness #health #TeamFitness #ITSYMFS #PhilHeath #CtFletcher #WorkoutTips #GymTips #GymLife #GrindMode #BeastMode #Motivation #Inspiration #InspiringQuotes #MotivationQuotes #FitnessQuotes #BigArms #TeamWork #BodyBuilding #BulkSeason #Muscle #Abs #Bulk #Biceps #Protein #GymLyfe #GetIt ift.tt/1vr6XwG
Semi-Prepping for this morning's workout... Day off on a Monday, time to kill it! #NOEXCUSES #fitness #health #TeamFitness #ITSYMFS #PhilHeath #Workout #WorkTips #GymTips #GymLife #GrindMode #BeastMode #Motivation #Inspiration #InspiringQuotes #MotivationQuotes #FitnessQuotes #Supplements #WheyIsolate #Protein #BCAA #Amino #ModernBCAA #Noxplode #GallonADay #GNC #FishOil #GNCAMP #BlenderBottle ift.tt/1Hano3j
Borá brincar um pouco de #Crossfit - let's play a little #Crossfit - #fitness #fit #workhard #workout #training #tbt #top #instafit #picofday #foco #focus #fitnessmodel #gymlife #gymmotivation #gym #lifestyle #core #vício #body #bodybyiza #Nopainnoagain #motivationquotes ift.tt/1AxzOh0
In here tryna progress... Form SHOT to shit tho!!! Back isnt straight enough, feet point too far out and legs spread way too fucking far apart. But still got that 315lb off the rack and attempted a squat for the first time w/ NO SPOTTER :angry::angry::angry::muscle: #CHECKPOINTS #Pullups #Calisthenics #fitness #health #TeamFitness #ITSYMFS #PhilHeath #CtFletcher #WorkoutTips #GymLife #GrindMode #BeastMode #Motivation #Inspiration #InspiringQuotes #MotivationQuotes #FitnessQuotes #BigArms #TeamWork #BodyBuilding #BulkSeason #Muscle #Healthy #cleaneating #Photogrid #PhotoCollage ift.tt/1ANTfq9