Breathing in, I know I’m breathing in,
Breathing out, I know I'm breathing out.
Breathing in, my breathe grows deep,
Breathing out, my breath grows slow.
Breathing in, I feel joy,
Breathing out, I taste the source of peace and joy.
Breathing in, I dwell in the present moment,
Breathing out, it is a wonderful moment.
~ Thich Nhat Hanh
Eka Pada Rajakapotasana 4 ~ King Pigeon Yoga Asana (extended leg version)
My daughter ~ Silver City, New Mexico