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Just Breathe | by sunsinger
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Just Breathe

Breathing in, I know I’m breathing in,

Breathing out, I know I'm breathing out.

Breathing in, my breathe grows deep,

Breathing out, my breath grows slow.

Breathing in, I feel joy,

Breathing out, I taste the source of peace and joy.

Breathing in, I dwell in the present moment,

Breathing out, it is a wonderful moment.

~ Thich Nhat Hanh

 

Eka Pada Rajakapotasana 4 ~ King Pigeon Yoga Asana (extended leg version)

My daughter ~ Silver City, New Mexico

 

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Taken on August 11, 2009