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I got my beautiful necklace today | by f l a m i n g o
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I got my beautiful necklace today

I love it. I put it on tonight and will wear it tomorrow. You inhale and then breathe out through it for 8-10 seconds. And then relax your jaw and shoulders. My body is always in pain. But if I can concentrate on relaxing these two places of my body, maybe there will be some relief.

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Taken on March 14, 2019