Don't Make Me A Target
70-200 2.8 L IS USM on a 40D. That's about it.
Strobist: 60 Watt Philips bulb on full power, stuck into the ceiling, and diffused with a glass thingy that looks a liiiiiittle bit like a boob. Triggered with wall-mounted light switches.
This vaguely reminds me of a scene from Chuck.