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Insulin Plant (***to be avoided***)

Costus Ingneus


* With FBS below 200, take ONE leaf daily before breakfast and drink a glass of water

* With FBS above 200, take TWO leaves in the morning and TWO at night on a daily basis.


21.OCT.2009: (WED)

Just heard that taking the insulin plant over a long period of time screws up the kidneys! Please avoid this plant; you might get interim relief, but not over the long term.


Discovered by Ramdev Maharaj and sold in his shops. More on the Insulin Plant.


Used in Insulin Plant.

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Taken on January 5, 2009