Taken with the D40 on top: iso 400, F22, 1/50 sec, triggered with IR remote, shot into a mirror.
Strobist info: Wirelessly triggered the Vivitar 283 in the frame, 2 (AC) Photo floods to frame left and right.
Photo was tweaked in Picture Project then cropped and flipped in the GIMP 2
In photo (for the photo geek )
Nikkor 80-200mm F4.5, Vivitar 283 with Lens adapter, VP-1 Manual control, (not seen behind lens is the receiver for the Gadget Infinity Cactus V2 flash trigger, Nikon FE, Nikkor 50mm F2, Nikon D40 18-55 AF-S DX, Nikon 55-200mm AF-S VR DX, the doohickey on top of the D40 is the transmitter for the Gadget Infinity Cactus V2 flash trigger
(there's actually more acronym tags on both of the newer lenses, but who cares)