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Low Carb Crock Pot Chili

Perfect for a cold, rainy day.

 

INGREDIENTS

2 1/2 lbs. Lean Ground Beef

1 Medium Red Onion – Chopped - Divided

4 Tbs. Minced Garlic

3 Large Ribs of Celery - Diced

¼ Cup Jalapeno Slices

1 – 6 oz. Can Tomato Paste

1 – 14.5 oz. Can Tomatoes and green chilies

1 - 14.5 oz. Can Stewed Tomatoes with Mexican Seasoning

2 Tbs. Worcestershire Sauce

4 Tbs. Chili Powder

2 1/2 Tbs. Cumin – Mounded

2 tsp. Salt

1/2 tsp. Cayenne

1 tsp. Garlic Powder

1 tsp. Onion Powder

1 tsp. Oregano

1 tsp. Black Pepper

1 Bay Leaf

(2 Tbs. Peace and Love)

  

DIRECTIONS

Heat slow cooker on low setting.

  

In a large skillet over medium-high heat, add ground beef, half of the onions, 2 Tbs. minced garlic, and salt and pepper. Once the beef is browned, drain excess grease from pan.

  

Transfer ground beef mixture to slow cooker. Add remaining onions, garlic, celery, jalapenos, tomato paste, tomatoes and chilies (with liquid), stewed tomatoes (with liquid), Worcestershire sauce, chili powder, cumin, salt, cayenne, garlic powder, onion powder, oregano, black pepper, and bay leaf.

  

Stir until all ingredients are well combined. Cook on low 6-8 hours.

  

Makes 16 Servings:

1 Serving: 1 Cup

Calories: 137

Carbs: 4.7 net grams

  

Fat: 5 g

Protein: 16 g

  

Prep Time – 30 Minutes

Cook Time – 6-8 Hours

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Taken on December 23, 2013