Ponzu Noodle Bowl

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    Summer veggies team up with a light, citrusy Ponzu sauce and a shot of peppery heat for a delicious, fat free lunch. Shirataki noodles are made from konjac flour - a high-fiber, low calorie substance that is great for the digestive system - but if you don't like them or can't find them cellophane or bean thread noodles work just as well. Makes 2 large (main dish) servings (add some protein like tofu or shrimp for a heartier meal) or 4 side servings.

    Recipe here: yummysmells.blogspot.com/2008/06/delicious-pretty-local-h....

    jaliker, princess_of_llyr, and 19 other people added this photo to their favorites.

    1. jaliker 82 months ago | reply

      Oooooh, una comida deliciosa.

    2. bearsyr 82 months ago | reply

      yep, that looks great

    3. ScrumptiousFoods 82 months ago | reply

      Hi, I'm an admin for a group called Scrumptious Foods, and we'd love to have this added to the group!

      That looks SO AWESOME!!

    4. Geierwalli2 82 months ago | reply

      Looks fantastic...as always!

    5. t4n14_phei 82 months ago | reply

      Hi, I'm an admin for a group called *Food-a-holiC* ~ post 1, awards 3, and we'd love to have this added to the group!

      Food-a-holiC!!!


      Seen in:
      Food-a-holiC!!!

    6. kisekino01 82 months ago | reply

      Don't tihink this is low cal, cuz there are too many prawns

    7. jazzijava 82 months ago | reply

      In fact, if you look at the recipe on my blog you will see it contains only

      Amount Per Serving
      Calories: 56.7
      Total Fat: 0.1 g
      Cholesterol: 0.0 mg
      Sodium: 825.4 mg
      Total Carbs: 11.8 g
      Dietary Fiber: 4.9 g
      Protein: 2.7 g

      for half the recipe. I did the calculations.

    8. black_coffee_blue_jeans 81 months ago | reply

      looks delicious

      Food-a-holiC!!!


      Seen in:
      Food-a-holiC!!!

    9. conniebury 70 months ago | reply

      Hi, I'm an admin for a group called zucchini recipes, and we'd love to have this added to the group!

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