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Ali VanGorden, a registered dietitian for Quality Markets and chief spokesperson on healthy living and eating for the Penn Traffic Co., served as a Math Options keynote speaker for the second year in a row. She offered the girls this three-item recipe: 1) It's OK to stand out; 2) Don't let fear keep you from being all you can; and 3) The most important attributes are on the inside.

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Taken on June 14, 2007