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sunday breakfast

. with black olive bran muffins - minus the cheese and onion (I thought it was too strong for breakfast!) + a bit of vegetable spread + a few roasted sunflower seeds + 2 slices of cantaloupe melon + a handful of fresh blueberries and black unsweetened coffee ... not the usual drink for me but I needed it today! ;) . enjoy a lovely sunday and relax! * .

 

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pequeno-almoço de domingo . com black olive bran muffins - menos o queijo e a cebola que vem na receita (achei demasiado forte para o pequeno almoço) + um pouco de sementes de girassol torradas + 2 fatias de meloa + uma mão cheia de mirtilhos frescos + café sem açúcar ... uma bebida pouco usual para mim mas hoje precisei! ;) . tenham um bom domingo e descansem! * .

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Taken on July 8, 2012