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    Journaling reads:

    I must have been 30 or 31,
    a mom of 2 or 3,
    when I noticed how tired I looked in a number of photos.

    And I thought, "I don't feel that old. So I definitely don't want to look that old."

    I also believed that I had many, many decades of life left. I wanted to feel vibrant and vital during the rest of my time.

    So I made a decision. And I made some changes.

    I'm almost a decade older now, but I feel ageless.

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