South Wales 50. 23/06/2018.
Race 7 of 12 in the 2018 Runfurther ultra-running championships.

Phew, what a scorcher of desiccation and dehydration. The vegetation was what we might expect at the end of the summer: It's going to seed already in June. The modified route that cuts out the impenetrable jungle of last year was more welcome than expected. After a tough day and night we finished with healthy dust-on-sweat tans.
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