• slow-cooked salmon (recipe link at blog entry)
  • chicken fried rice
  • poppy seed salad dressing in pre-filled sauce container for speed
  • blueberries
  • sweet-hot Nonya sambal sauce (details at blog entry)
  • salad with lettuce, mango and strawberry tree fruit (a.k.a. arbutus berries)

Salmon & salad lunch

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Morning prep time: 7 minutes.

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