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ChickenAndouilleSoup

Whoooeeee! Chicken Andouille Soup

 

A. Base

Heat 6 cups of [lower sodium] Chicken Stock on High in Crock Pot

Add Pepper, Salt, & Bouquet Garni to taste

 

B. The Meats

1 Whole Boneless Chicken Breast, cubed (approx 1 lb)

4 (Johnsonville New Orleans Style Andouille Sausages

2 TBSP Olive Oil

2 TBSP Bouquet Garni

1.Melt Butter in Wok/Large Sautee pan

2.Add Bouquet Garni

3.Add Chicken, sauté until brown

4.Sprinkle lightly with Garlic Powder & Poultry Seasoning

5.Cut Sausages in half length-wise, then slice into small bits

6.Add Sausage bits to chicken, sauté for 2 min

7.Add Meats to Crock Pot

 

C. Orzo

1.Set 2+ cups of water and 1 tsp of Olive Oil to boil

2.Add ½ cup of Orzo

3.Boil for 12 Minutes

4.Drain

5.Add Orzo to Crock Pot

 

D. Vegetables

1 Bag (16 oz) of Wegmans© Minestrone Soup Vegetables [Potatoes, Zucchini, Leeks, Carrots, Celery, Onions, Cabbage]

2 ½ Cups Kale, torn into “bite-size” pieces

2 TBSP Butter/Butter substitute

Garlic Salt

Pepper

1.Melt butter in Wok/Large Sauté pan

2.Add vegetables, sauté until slightly soft

3.Season with Garlic Salt and Pepper, sauté 1 minute

4.Drain if necessary

5.Add vegetables to crock pot

6.Repeat steps 1 – 6 w/Kale (Spray lightly w/Olivio Buttery Spray if desired)

  

Cook on High for 10 min. Reduce heat to Low and let simmer for 1 hour, stirring occasionally. Suggestion: Serve with a slice of 5-cheese Texas Toast

 

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Taken on March 5, 2009