long distance running
Everything you've ever heard about running? It's all true.
Except for the weight loss. That's a lie.
Running soothes me. It makes me sleep like a log. It also makes me feel like dying occasionally but since I haven't (so far) it's okay.
I am not very fast but I like to run races. I can be really competitive. So I run long distances. The longer I run the better it gets.
Running made me realize that I can get through everything and achieve whatever I want to as long as I really want it.
And it makes me grin like an idiot. Might be the endorphins.