You may change once, maybe twice in your lifetime. You may change once every few months. Hell, for all anyone knows, you are going through little bits of change every single day. Sometimes that change makes you a stronger person, sometimes it makes you a more determined person, and sometimes it leaves you feeling broken. One thing is for certain, that change is going to change you. It'll change how you see the world, how you see others, and how you see yourself.
Falling changes a person. It challenges their resolve, their integrity, their sense of self. Falling isn't something to shy away from, it's something to embrace. Just as change is. There's no shame in giving into whatever it is that gets you down as long as you remember that life is about reinventing yourself, even if you have to do it every single day. Do it because you can, do it because you owe it to yourself.
Embrace your falling changes.