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Make an Herbal Infusion | by holisticgeek
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Make an Herbal Infusion

To make a water based herbal infusion, place a handful of herbs into a pot, then cover with water. I used Nettles and 16 oz of water. Heat on a lower temperature to just below boiling for about 20 minutes to infuse the herb into the water, like a tea.

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Taken on January 14, 2008