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Pear- Almond Smoothie | by
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Pear- Almond Smoothie

2 diced Pears (peeled and previously frozen)

Beautiful Bends (12mm)

4 Dates (sliced and soaked)

1/4 Cup Raisins (soaked)

1/4 Cup Almonds (chopped)

1 t. Baking spice*

3/4 C. Almond Milk


Instructions: blend all ingredients & serve immediately


* Baking Spice suggestion - Cinnamon, nutmeg, cloves and Cardamom.


TIP: soak the raisins and dates together for at least 10 minutes (hot water) or overnight. Some of the soaking water can be used to improve the consistency and desired sweetness of this recipe.


Note: this recipe has no sugar added.

Featured glass straw: "Smoothie"


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Taken on August 24, 2013