Hammer365: 192/173 Fifteen Week Challenge

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    The other night I came out of the VIP room dancing and getting my groove on. I noticed someone else in there with the same freaky moves I had. I mean exactly. I thought to myself, "Man, what a stud! Dude's got some wild moves!" There was an instand bond with this familiar character. As the smoke machine in the shower stopped and the fog began rising I started making out the figure that was dancing with me. At first I could only see feet but the fog continued to rise and when the mirror cleared up a complete stranger was revealed, and he was me.

    What the heck was that gut doing on me? I realized I had to do something different.

    So here's what I'm going to do...

    Goal: Lose 20 pounds in 15 weeks. 1.33 pounds each week until October 24.


    -1 hour of physical activity each day, rain or shine (did I mention I hate exercising and working out?).
    -No second servings. Kerry and I agreed to putting all of the leftovers away after making diner but before we sit down to eat.
    -Limit sugars to less than 15 grams per serving.
    -Eat something for breakfast (I usually eat nothing).
    -Eat lunch everyday (I am very inconsistent).
    -Drink 6 glasses of water each day (I don't drink soda but I don't drink enough water either).
    -Break all of these rules at least one day per week.
    -Share my goal and plans with as many people as I can. Accountability.

    I'll let you know how it goes.

    App: Through Owle Bubo then Hipstamatic with Roboto Glitter lens and Float film.

    Posted via email from David's Posterous

    1. David Reber's Hammer Photography 56 months ago | reply

      Thanks for the vote of confidence and compliment!

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