3d pan white

Smoky BBQ Chicken Salad

Smoky BBQ Chicken Salad

recipe modified from Betty Crocker


1 box Suddenly Salad ranch and bacon pasta salad mix

1/2 c. frozen corn

1/4 c. mayonnaise

1/4 c. barbecue sauce

2 c. shredded rotisserie chicken

1 c. cherry or grape tomatoes, halved

4 medium green onions, chopped (1/4 cup)


Empty pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally, adding corn during last 2 minutes of cooking.


Drain pasta and corn; rinse with cold water. Shake to drain well.


In large bowl, stir together seasoning mix, mayonnaise and barbecue sauce. Stir in pasta, corn, chicken and tomatoes. Sprinkle with green onions to serve. Serve immediately, or cover and refrigerate 1 hour to chill.


Per 1 cup serving: 330 calories, 12g fat (2g sat), 680mg sodium, 36g carb (2g fiber), 19g protein.

1 fave
1 comment
Taken on May 26, 2010