Extreme Planking

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    When performing a Plank:

    1/ You must always lay face down, ensuring your face remains expressionless for the duration of the Plank.

    2/ Your legs must remain straight, and together with toes pointed.

    3/ Your arms must be placed by your side, held straight and fingers pointed.

    davaca and bizofamao added this photo to their favorites.

    1. GShaz 36 months ago | reply

      you should post this on www.plankingphotos.com

    2. Ed.ward 36 months ago | reply


    3. alecboreham 36 months ago | reply

      So a photo of someone "planking" is worth the end of a young and promising life?

    4. Deb LeMaster 36 months ago | reply

      I appreciate the bit of abstract entertainent value this provides for some human minds but honestly can't you think of something better to spend your tijme doing while you are alive......

    5. Miss1111 36 months ago | reply

      I dont see anything wrong with planking... Provided the person doing it, isnt being stupid and trying to plank in a place where their life is being risked..

    6. Deb LeMaster 36 months ago | reply

      Oh, I guess you plank too. sweet.

    7. jk47green 35 months ago | reply


      Global Planking Day.

      Celebrate @ plankbook.com

    8. jk47green 35 months ago | reply

      Global Planking Day!
      Nothing wrong with it, find it amusing really.
      That site plankbook is quite good. Some funny stuff on there.


    9. kuuuurrt 35 months ago | reply


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