Extreme Planking

When performing a Plank:

 

1/ You must always lay face down, ensuring your face remains expressionless for the duration of the Plank.

 

2/ Your legs must remain straight, and together with toes pointed.

 

3/ Your arms must be placed by your side, held straight and fingers pointed.

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Taken on March 14, 2011
  • 24.0-70.0 mm f/2.8
  • ƒ/14.0
  • 24.0 mm
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