custom sandwich i requested at jerry's deli = hard salami with butter on challah bread
i havent eaten salami or butter since early dec. my cholestorol was 380 last time i measured it so its like heart attack bad. i havent had any red meat and had bacon and eggs once. i havent even really had any chicken or cheese, but i have to start drinking skim milk! a glass of 1% fat milk has 15mg of cholestorol its so crazy.