Lycopene Delivery System, chickpea variation
Vegan sauce to be eaten with whole wheat pasta.
1 chopped large onion
2 chopped green bell peppers
1 chopped eggplant
4 cups cooked chickpeas
2 cans whole tomatoes pureed.
Saute the onions in olive oil with sea salt, garlic, thyme,black pepper, cayenne pepper, fennel seed, rosemary, savory winter leaf, coriander, dill weed, oregano, peppermint, ginger, & bay leaf (or just use something called 365 Mediterranean Seafood Seasoning). Add eggplant & peppers when onions are transparent. Puree the whole tomatoes and add. Let simmer. When peppers are cooked, add cooked chickpeas.