new icn messageflickr-free-ic3d pan white

Beef stirfry with vegetables

Beef and vegetable stirfry

 

First make a paste with:

1.5 t cornflour and some water/stock.

Then add:

1.25 dl beef- or chickenstock

2 T oystersauce

1 clove of garlic, chopped finely

1 t sugar

Set aside

 

In a grillpan, grill until nicely charred:

250g haricot verts

1 red bell pepper in strips

(rub the vegetables with some oil first for an extra tasty result)

 

In the meantime, stirfry:

200g thinly sliced steaks

 

Put beef, vegetables and sauce mixture together and add

100g beansprouts

 

Serve with rice.

 

Tip 1: use frozen steaks, they’re cheaper, just fine for stirfries and easily cut into thin strips when still half-frozen.

Tip 2: sing a grillpan for stirfries is my discovery of the year. As I can't get my wok ever hot enough to get the desired smoky-chinese-restaurant-wok-results, I discovered grilling is the solution. Well, at least it's my solution. I really love the result and don't mind the extra pan in the dishwasher.

3,793 views
2 faves
0 comments
Uploaded on August 2, 2009