SPINAL YOGA WORKSHOP FOR ALL By Yoga Guru Suneel Singh @Chandigarh
YOGA SHISHAK SANGH & NATURAL LIFE & YOG SADHNA MISSION have been organizing " SPINAL YOGA WORKSHOP for all "
BY International YOGA GURU SUNEEL SINGH at Chandigarh DATED 29- 01 2017
The workshop would cover the following contents
Preparatory exercises, Wormup exercises
What is the spine ,role and problems
Relaxation techniques for daily life
Yoga for the neck and back
Pranayam ( Breathing techniques)
BENEFITS OF THESE WORKSHOP
Stimulating and balancing all the system of the body including the endocrine , circulatory , respiratory and digestive system .
Learn skill to use different tools of fitness to become self, learn to become more aware of your body ,Increased flexibility .
WHO IS YOGA GURU SUNEEL SINGH
Yoga Guru Suneel Singh is a gold medalist in Asthanga Yoga Teacher training course from Mantalai (J&k) Yoga Guru Suneel Singh had been rated as one of the top five Yoga Guru of IINDIA . He has done 3050 (Three thousand fifty) yoga programmed in english, Hindi, Punjabi, and Bhojpuri and written more then 2000 article for prominent newspaper & magazines.
YOGA GURU SUNEEL SINGH is a multi -faced personality and has been conducting workshop for corporate houses ,various leading modeling Institutes , Five star hotels ,International school ,bureaucrats. He has taught film stars the skills of yoga to maintain healthy life and fit body
TO KNOW MORE VISIT
DATED :-29-01-2017 Sunday
Time :- 11:30AM to 1:30PM
PLACE :-GANDHI SMARAK BHAWAN .
SECTOR -16A ,CHANDIGARH
CONTACTS - 8146553398,9988649191