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Snack Time?

Evaporated Cane Juice

High Fructose Corn Syrup

Maltose

Polydextrose

Sucrose

Evaporated Corn Syrup Solids

Dehydrated Corn Juice Crystals

Lactose

Dextrose

Dehydrated Beet Juice

 

It’s all sugar, folks.

 

Sometimes when the wrapper says “Sugarless” then beware. They probably used Maltodextrin to sweeten the product. To we who watch their glycemic index, maltodextrin is worse than sugar.

 

Go find an apple. Natural fructose is about as harmless as you can get in a sweetner.

 

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Taken on October 8, 2007