Snack Time?
Evaporated Cane Juice
High Fructose Corn Syrup
Maltose
Polydextrose
Sucrose
Evaporated Corn Syrup Solids
Dehydrated Corn Juice Crystals
Lactose
Dextrose
Dehydrated Beet Juice
It’s all sugar, folks.
Sometimes when the wrapper says “Sugarless” then beware. They probably used Maltodextrin to sweeten the product. To we who watch their glycemic index, maltodextrin is worse than sugar.
Go find an apple. Natural fructose is about as harmless as you can get in a sweetner.
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Taken on October 8, 2007