This is my current journal that I've been keeping since 2015 -- unfortunately I neglected journalling a bit in these past years. I want to change that because I realized again how rewarding it is to keep track of everything that might be going on in my life, and I want to be able to flip through the pages years later and not only remember, but re-live certain moments in my mind.
I just unearthed a box full of older journals of mine today, which reminded me of the importance of keeping them. The oldest one dates back to 1999 -- so I've been at it for about 18 years. Almost two decades. Mindblowing.
Start a journal if you don't already keep one, it's so worth it! :)