chicken francais
Prep time: ~10 minutes
Cooking time: ~ 20 minutes
Rating: Good (4)
*Cooking Light Magazine Complete
Cookbook Recipe* -- pg. 422
Ingredients:
- Parmesan cheese
- Parsley
- 1/4 cup Chardonnay wine
- 2 tbsp lemon juice
- salt
- 1 egg white
- garlic (minced) to taste
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- flour
- chicken breast (pounded flat)
- Green Giant green beans
Recipe:
- Heat pan to medium with a little olive oil
- clean chicken breast of unpleasant bits and flatten (cover with plastic wrap and pound with canned green beans, unopened)
- Mix first 7 ingredients in bowl
- Put an egg white in a separate bowl
- Dredge chicken in flour, then dip chicken through egg and then in mix till coated. Cook till done in pan.
- When chicken is completed, put wine, lemon juice, and a little butter or margarine in the pan, bring to a boil, and cook for < 1 minute. Serve over chicken.
- Heat green beans in microwave safe dish for 2 minutes, drain, serve.