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Brussels Sprouts | by Esteban Cavrico
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Brussels Sprouts

Stephen S Cavrich

Silver Springs Flea Market

Mechanicsburg, PA, USA

 

Unlike most green vegetables, Brussels sprouts are rather high in protein.

Although the protein is incomplete—lacking the full spectrum of essential amino acids—a serving of whole grains will make them complete.

A member of the cabbage family, Brussels sprouts are a cruciferous vegetable.

 

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Uploaded on October 19, 2005