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52.15 {stillness} | by {sylvia}
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52.15 {stillness}

There are many ways to seek silence, and once you touch the centre, all the ways of getting there become the same.

 

Ch. Baldwin {Life's companion. Journal writing as a spiritual practice}

 

Yesterday I treated myself to a hot stone massage. Monthly massage is one of my ways of coping with stress. I never tried this kind of massage before, so far shiatsu was my favourite. However, I think it has changed forever ha, ha. A hot stone massage was a revelation! It brought me to the deepest state of relaxation. I wasn't able to do much yesterday but the calmness and stillness I experienced was the best "achievement" of the year so far ha, ha ;)

 

Now, you better go and schedule an appointment!

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Taken on February 22, 2010