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Coenzyme Q10 and its amazing benefits | by hiyam.athra
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Coenzyme Q10 and its amazing benefits


Coenzyme Q10 is a compound found naturally in your body. Known to have antioxidant effects, it is essential for the proper functioning of your cells; one of its main jobs is to aid in the production of energy. Research suggests coenzyme Q10 may help treat or prevent disease ranging from diabetes to migraines to Alzheimer's disease, as well as reverse signs of aging.



Levels of coenzyme Q10 decrease with time, so many turn to its dietary supplement form in hopes of reaping these benefits.

Also Known AsCoQ10UbiquinolHealth Benefits .Here's a look at some of the science behind the health effects of coenzyme Q10.




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Uploaded on January 6, 2021