Cycling for Over 55s
Gentle group rides for health, fitness and friendly company.

Our ‘Silver Cyclists’ project organises gentle group bike rides for people aged 50+ - helping them to stay fit, healthy and socially vibrant as they age.

“I am on my own since my wife died five years ago. I really enjoy the exercise and the company and I am sure that it benefits me physically and mentally” - Ken, 70
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