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Halibut with mango salsa on coconut brown rice | by sporkist
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Halibut with mango salsa on coconut brown rice

It is the start of Halibut season. Erin came up with the idea for this dish.

 

Made the rice in chicken stock with a few handfuls of dried shredded coconut (had no cream for some reason).

 

Seasoned the Halibut with soy sauce, rolled it in some panko then tossed it in a hot pan. Browned it off for about a minute each side then tossed the pan (with fish) into a 350 oven for 5-8 min.

 

Diced up two mangoes, a chili and a handful of cilantro then tossed them in a bowl. Added a tablespoon of sweet chili sauce and a splash of soy.

 

Some pan-fried zucchini discs on the plate. A carrot, cilantro and lettuce salad dressed with sesame vinaigrette not shown.

 

(I gotta get a couple lil flashes and learn how to photograph food properly. The overhead light here made this look kinda greasy.)

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Taken on March 25, 2007