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Healthy Recipes | by Healthy Food Recipes
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Healthy Recipes

Stuffed bell peppers have always been one of those tricky dishes to incorporate flavor into. The meat and bell peppers are usually either too bland or you end up with a huge lump of meat incased in a bell pepper. This Healthy Recipes is a version of the classic stuffed bell pepper that incorporates the sweet flavors of the red bell pepper with a tender meatball-like filling and quinoa.

 

Ingredients

 

1 lb ground beef

3 slices of sourdough bread (blended) OR 1 cup breadcrumbs

4 cloves garlic, finely chopped

½ yellow onion, finely chopped

1 egg

½ tsp Kosher salt

½ tsp ground black pepper

½ tsp paprika

2 Tbsp Italian seasoning (dried oregano, basil, etc.)

4 red bell peppers

1 16 oz can tomato sauce

1 6 oz can tomato paste

2 cups cooked quinoa

¼ cup balsamic vinegar

¼ cup olive oil

½ cup freshly grated parmesan

½ cup Italian vinaigrette (either homemade or store bought is okay)

 

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Taken on April 10, 2014