Push Press & Sumo Deadlift High Pull

Push Press & Sumo Deadlift High Pull

This is 75 pounds. That is the prescribed weight for Fight Gone Bad for men for the Push Press and...

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Uploaded on Dec 1, 2010

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Push Press & Sumo Deadlift High Pull

Push Press & Sumo Deadlift High Pull

This is 75 pounds. That is the prescribed weight for Fight Gone Bad for men for the Push Press and...

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Uploaded on Dec 1, 2010

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Row

Row

This is a rowing machine. It is one of five stations for the Fight Gone Bad fundraiser. I will be...

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Uploaded on Nov 23, 2010

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Row

Row

This is a rowing machine. It is one of five stations for the Fight Gone Bad fundraiser. I will be...

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Uploaded on Nov 23, 2010

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Wall Ball

Wall Ball

The wall ball is doing a squat and then throwing a 16 lb (for women) or 20 lb (for men) medicine ball...

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Uploaded on Nov 17, 2010

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Wall Ball

Wall Ball

The wall ball is doing a squat and then throwing a 16 lb (for women) or 20 lb (for men) medicine ball...

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Uploaded on Nov 17, 2010

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Box Jumps

Box Jumps

Mrs. Turkadactyl is demonstrating a 24" box jump. It is a very tiring activity and one of...

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Uploaded on Nov 12, 2010

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Box Jumps

Box Jumps

Mrs. Turkadactyl is demonstrating a 24" box jump. It is a very tiring activity and one of...

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Uploaded on Nov 12, 2010

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Box Jumps

Box Jumps

These are 18 and 24" stands for the box jump. It is a very tiring activity and one of...

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Uploaded on Nov 12, 2010

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Lest We Forget

Lest We Forget

Today is Remembrance Day in Canada. I had two grandfather's who fought in World War II. One was...

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Uploaded on Nov 11, 2010

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Movember Day 7

Movember Day 7

The dark hair is starting to become more prominent over the blondes. Good, it's about time. I need...

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Uploaded on Nov 7, 2010

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The Start of the Mo

The Start of the Mo

I am a wee bit disappointed. I thought I would have more mo fours days into the month. It seems as...

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Uploaded on Nov 4, 2010

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Movember Begins

Movember Begins

I am a wee bit disappointed. I thought I would have more mo fours days into the month. It seems as...

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Uploaded on Nov 4, 2010

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Oh Boy!

Oh Boy!

No flashy signs announcing Jurassic Forest. A simple sign letting us know what direction the good times will roll.

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Uploaded on Oct 29, 2010  |  Map

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Hmmm...

Hmmm...

Now did dinosaurs smoke?

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Uploaded on Oct 29, 2010  |  Map

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Sound Advice

Sound Advice

Simple advice that we stuck to this day. The T-Rex and Velociraptors sure were hungry that day. I...

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Uploaded on Oct 29, 2010  |  Map

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Hunting the Albertosaurus

Hunting the Albertosaurus

I am sneaking up on the notorious Albertosaurus. A vicious predator has now turn into the hunted. ...

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Uploaded on Oct 19, 2010  |  Map

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A Little Help From My Friends

A Little Help From My Friends

My brother-in-law Joey is helping me from what seemingly looks to be my demise. In case you are...

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Uploaded on Oct 19, 2010  |  Map

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