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Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.

Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.

Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.