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IMG_6336
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IMG_6585
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Uploaded on Dec 22, 2009
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Uploaded on Dec 20, 2009
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Joey receiving his white belt.
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Panthers Martial Arts
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Uploaded on Dec 20, 2009
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Master Al
Quiceno
www.panthersmartialarts.
com/
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Uploaded on Dec 20, 2009
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grilled chicken wrap
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chicken and rice w vegs
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Uploaded on Sep 24, 2009
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Uploaded on Sep 24, 2009
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The sauce I didn't eat
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Chicken and broccoli, sauce on the side
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Compare to previous photo to see
how much sauce I did eat.
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Uploaded on Sep 20, 2009
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That big empty space on the
bottom of hte plate used to be
brown rice; i gave that portion
to my ...
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Uploaded on Sep 20, 2009
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Hot & sour soup
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Szechuan tofu
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Uploaded on Sep 20, 2009
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Uploaded on Sep 20, 2009
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Free meal: wheat Penne with clam sauce
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miso soup + salad (dressing on side)
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much to my horror, i was out of
semolina linguini.. all i had
was whole wheat macaroni
clam
sauce is ...
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Uploaded on Sep 17, 2009
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Uploaded on Sep 17, 2009
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sashimi + nigiri (brown rice) + 1 piece of a roll
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salmon fillet, wheat macaroni w sauce, dandelion greens
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Uploaded on Sep 17, 2009
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salmon had mustard/sesame
topping and was broiled with no
fat added. sauce is homemade.
greens were ...
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Uploaded on Sep 16, 2009
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Turkey Sammich
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tofu, rice, broccoli
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Uploaded on Sep 16, 2009
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Uploaded on Sep 15, 2009
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Slice of pumpernickle w PB + apple
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Turkey sammich
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Uploaded on Sep 15, 2009
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four slices of turkey at 30cals
each
lettuce
tomato
onion
mustar
d
on pumpernickle
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Uploaded on Sep 15, 2009
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