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bento no. 24
* whole-grain bread sandwiches with cheese, babana and pear pieces and a soy fruit yoghurt
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Uploaded on Apr 17, 2011
bento no. 23
* boiled potatos with bonito flakes * small potato, boiled beetroot with oriental spiced mustard sauce,...
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Uploaded on Apr 15, 2011
bento no. 22
* somen with Bulldog sauce, Furikake, boiled carrots and egg flowers * soft-boiled carrots, banana and pear pieces
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Uploaded on Apr 15, 2011
bento no. 21
* cucumber shrimp salad (with vinegar, soy and sugar), pear and orange slices * rice and fried egg
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Uploaded on Apr 11, 2011
bento no. 20b
bento no. 19
* udon, teriyaki sauce, radish flower, fried shrimp * green been, sesam-soy sauce * apple and orange slice samurine.blogspot.com/
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Uploaded on Apr 1, 2011
bento no. 18b
* boiled egg flower, surimi and cucumber * rice with pea, pickled carrot-celery-ginger strips
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Uploaded on Mar 31, 2011
bento no. 17
* rice with radish-chilli furikake, tofu soboro, egg soboro, carrots * mushrooms cooked in Worcester sauce, carrots, apple and kiwi
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Uploaded on Mar 25, 2011
bento no. 16b
* noodles with carrots, radish-chili-furikake and worcester sauce * fried tofu, tamago, apple and orange slices
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Uploaded on Mar 23, 2011
bento no. 15
IMG_0593
* Bulgur with pine nuts, goji berry, parsley and orange slices * baked sweet potato, black beens and banana
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Uploaded on Mar 21, 2011
bento no. 12
* noodles with black beans and carrots, broccoli * broccoli, soy sauce, blood orange and apple
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Uploaded on Mar 17, 2011
IMG_0580
slice of bread with self made choko spread, black bean yokan, blood orange and apple-kiwi-spit
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Uploaded on Mar 16, 2011
Bento No. 10
* quinoa with black bean, red pepper, radish and parsley * furikake and soy sauce, blood orange and apple-kiwi picker
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Uploaded on Mar 15, 2011
IMG_0510
small donburi with avocado-tuna, orange and banana, chocolate pocky samurine.blogspot.com/
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Uploaded on Mar 10, 2011
