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Taken in a place with no name (See more photos or videos here)

up weights today!
bike 315 cal, 6.74 mi, 20 min
seated leg curl 65
arm curl 30
dual action chest press 80
leg press 140
fly 60x1, 65x2
abs 35x1,45x1,55x1
tri 70
rotary calf 310
prone leg curl 75
bench 20
cable cross over 50x2.5,45x1
leg extension 150
glute 125
69 min

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Taken on August 26, 2007

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0826071600.jpg

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popkenb's photostream

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