Monday, 9th March 2009

Special K Challenge Day 1
Blogged at Journal of a Photo-Dieter

Breakfast: 30g Special K cereal and125ml semi skimmed milk
Lunch: 30g Special K cereal and125ml semi skimmed milk
Snack in car (I was famished) Special K bar (because we had them in the car)

Dinner: Marks & Spencer (Cook! range) Orkney Crab Cakes with lemon & paprika mayonnaise, 30g of (burnt) M&S parmentier potatoes and 250g runner beans.

Dessert: M&S COU (Count On Us) lemon mousse (80kcals)

Supper: four pineapple rings in natural juice.

For the 2009 Photo-diet Project

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Taken on March 10, 2009
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Monday, 9th March 2009

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