Flickr: melinda.fitness' Photostream

banana, grapes, almonds.

2 eggs with red & green peppers, kidney beans, and seasoning. slice of niedlov's four seed...

salmon topped with squash, red and green peppers, on a bed of brown rice. steamed red peppers and...

apples (one slice gone b/c i began eating before i remembered to take a photo!),...

two thin slices of turkey, tomatoes, romaine, and avacado on niedlov's four seed bread. raw red...

my son is really getting into the new foods i'm eating and reminded me that it was time for my...

i've recently begun a 12 week fitness program with the folks at fitness together in chattanooga,...

melinda.fitness' photostream