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6 Jan 2012 GSXCF
Capt Shoup & I did "Karen" at GSXCrossfit, Ft Worth, TX. 150 Wall Balls (14# to the 10ft mark) in 13:19.
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Uploaded on Jan 7, 2012
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. Mimic of my old 1987 Aerobics pose.
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Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. "Grace" 30 Clean & Jerk @ 75# (3:30)
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Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. "Grace" 30 Clean & Jerk @ 75# (3:30)
All rights reserved
Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. Warming up the Clean & Jerk.
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Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. Leading the warmup.
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Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011
All rights reserved
Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011. Leading the warmup.
All rights reserved
Uploaded on Oct 30, 2011
Barbells for Boobs - 80's Style
Fundraising: Mammograms in Action at Crossfit Las Vegas, Oct 29, 2011.
All rights reserved
Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Snatch
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
Vegas Fit Wars 2011
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
All rights reserved
Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Snatch
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Suicide Run
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Suicide Run
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Suicide Run
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
Vegas Fit Wars 2011 - Deadlift
Team Competition: 4 people - Suicide Run, 120 Toes-2-Bar, 120 Deadlifts, Suicide Run, 120 Snatch, 120 Press, Suicide Run.
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Uploaded on Oct 30, 2011
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