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No small fe[e|a]t... | by Jeremy Johnstone (Wifi Camera)
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No small fe[e|a]t...

Welp, it's official. Thanks in part to a case of SxSARS (loss five pounds this week), I have finally reached the 210lb mark. For those who didn't know, this time last year I was between 248-250 lbs, so in a years time (less really since I didn't start until July), I've lost nearly 40 lbs. How did I do this? No Atkins, no major increase in working out, no magic diets. I eat the same food I did before (sadly, still with too much junk food), just _less_ of it. A lot less in fact. I've more or less tried to adopt European portion sizes. It does the body good to feel a "bit" hungry every once in a while. That combined with eating on a more regular basis has helped me to revive my metabolism and the pounds have just fell away since. Let's hope that I can keep up the trend and reach my goal of being well under 200 lbs by my birthday (late June).

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Taken on March 19, 2008