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HP Update FAIL by JohnCalnan

HP Update FAIL

You gotta love the first line of the update status window...

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Uploaded on Oct 12, 2009

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Tomatoes Summer 2009 by JohnCalnan

Tomatoes Summer 2009

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Uploaded on Sep 23, 2009

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V02 Max intervals by JohnCalnan

V02 Max intervals

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Uploaded on Sep 18, 2009

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Stretch/Shortening Cycle by JohnCalnan

Stretch/Shortening Cycle

Luka Hocevar demonstrates the Stretch/Shortening Cycle for kettlebell swings. By waiting until the kb falls below the waistline before breaking at the hips, the flexion/extension of the hips is quicker and more powerful.

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Uploaded on Sep 14, 2009

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Kenneth Jay lectures by JohnCalnan

Kenneth Jay lectures

Viking Warrior Conditioning workshop
Seattle, WA, Sept. 12 2009

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Uploaded on Sep 14, 2009

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Kettlebell

Kettlebell

4 photos


Rapsody 2009

Rapsody 2009

23 photos


Buy My House

Buy My House

17 photos


CROC 2009

CROC 2009

55 photos




wood stove removal

wood stove removal

20 photos



Los Angeles

Los Angeles

10 photos


Palm Springs

Palm Springs

7 photos


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