Connected with the Spirit
Meditation to me it is very helpful to discover how my mind works.
If psychology is of interest:
The spirit that motivates me to meditate is always the same.
Past, present, future.
Motivation energies do not change through the ages.
Concepts, names change, but the longing to find home keeps the same.
In my concept I call this energy B3.
Introversion is caused by B3.
Extraversion is caused by A3.
For many years B3 has been my major motivation energy.
During the last12 years A3 is increasing.
At the moment the energies are about 50/50.
Ten years ago it was 70% B3 and 30% A3.
Of course I had weeks or days other motivation energies took over, B5 or A2 and so on.